About Us

Our Story

A person's physical ability can be impaired through ill health, injury, disability or simply the passing of years. Our mission is to help maintain, regain and improve their ability to move more freely, promoting the joy of movement in a safe and supportive environment.

Here at InvincABLE Fitness, we pride ourselves on inclusion; every single person who comes through our doors has an equal and important place here. Our members are at the very core of what we do and we are all about enhancing the quality of life of each and every person who puts their trust in us. We are experts in the industry and have a genuine passion to improve people's quality of life, we are the number one centre for people living in and around Waterford. We are proud to stand apart from the rest as Ireland's only commercial gym of its kind!

Why We Exist

We offer a superb all-round quality fitness facility, a professional service in a fun, relaxed and caring environment for members who struggle with mobility and disability. We are a team of 6 individuals who are here to help you reach your goals, no matter how small they may seem! We work in conjunction with Doctors, Physiotherapists, Occupational Therapists and our members, in order to make positive long-lasting real changes to lives.

At InvincABLE Fitness we offer tailored programmes specific to each individual and their unique needs plus we also offer personal coaching sessions for people of all ages. We cater for a broad range of disabilities, illnesses, mobility issues and confidence struggles. All results are carefully measured and recorded to ensure that improvements can be continuously made.We created this space to help change lives – one day at a time!

Meet The Team

Laura Cassin

I’m Laura, a co- owner here at InvincABLE. What a journey it’s been! For years I had been looking for a place for my cousin Jenny to train and no matter how hard I searched, nowhere could cater for her needs.

Katie Kelly

Hi I’m Katie, I’m from Cork! My passion for exercise came from playing sports from a very young age. I started up boxing when I was 14 and this is when fitness became the most important thing in my life.

Mollie Hutchinson

Hi I'm Mollie and I'm from Waterford! My love for exercise came from Athletics. I started endurance running when I was in primary school, and it has now become one of the most important things in my life.

Lauren Kearney

Hi, Lauren here! I have had a passion for sport and fitness since I was young. I started kickboxing at age 8 and over the past 10 years. The love for martial grew and I started doing MMA and jiujitsu as-well.

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Waterford Business Park, Unit 27, Cork Rd, Waterford, X91 KC61

Opening Times:
Monday to Thursday: 08:00 – 20:00
Friday: 08:00 – 19:00
Saturday: 09:00 – 13:00
Sunday: CLOSED

Laura Cassin

I’m Laura, the owner here at InvincABLE. What a journey it’s been! For years I had been looking for a place for my cousin Jenny to train and no matter how hard I searched, nowhere could cater for her needs. Jenny has cerebral palsy and is a wheelchair user. While I could run around and play hockey and surf, I always felt guilty because she couldn’t do the same. I knew a gym would really benefit her and improve her mobility and overall all wellbeing. The only problem is, it didn’t exist!

BUT, like most ideas that are driven by passion (no matter how unrealistic or ‘crazy’), this idea was not letting go. Speaking to people who were struggling first hand in various ways, we were constantly reassured that this service was desperately needed.

I am a lecturer in the field of business, and on the side I helped run a franchise commercial gym. It was during my time working in the Fitness industry that I realised that I have the skill set and drive to open a gym that truly is inclusive. Fast forward two years… and in 2019 InvincABLE Fitness opened its doors! It has been a challenging and emotional journey, but we’ve done it!

It seems crazy to say that we’ve created Ireland’s first fitness that focuses fully on people who are struggling in some way, shape or form.

I am so proud of what we have achieved. Our team is honestly the most passionate, caring and hardworking individuals and we are so lucky to have them here.

Finally, to all our members. You drive me to do more, work harder and to continuously push for better. Thank you for being a part of our unique community and showing me what true strength is!

Katie Kelly

Hi I’m Katie, I’m from Cork! My passion for exercise came from playing sports from a very young age. I started out playing football, basketball and doing horse riding. I started up boxing when I was 14 and this is when fitness became the most important thing in my life. I then decided to do exercise and health in WIT. 

Throughout college I completed modules such as exercise with disability and exercise for older adults. I continued to complete my dissertation on the benefits of strength and flexibility for older adults. I also completed placement in brothers of charity, designing workouts for people with Intellectual disabilities. 

My passion for designing programmes to make people’s life better through exercise kept growing during my college. I want to show people that exercise isn’t just to make people look better but to improve quality of life. At invincable Fitness I love that there is no judgement and the gym is for everyone. The community and friendships that have been built from the gym is so heartwarming to see and be a part of.

Mollie Hutchinson

Hi I’m Mollie and I’m from Waterford! My love for exercise came from Athletics. I started endurance running when I was in primary school, and it has now become one of the most important things in my life.

I am a fully qualified exercise specialist, qualified personal trainer, fitness instructor and BACPR instructor. I began working at InvincABLE during my final year in SITU where I studied Health and Exercise Science.

My passion for working in this environment came from studying modules such as adapted physical activity and active ageing. I also completed my work placement with ExWell Medical where my interest for this area grew even stronger.

I believe that by taking part in exercise, a person’s quality of life can be improved as well as the many physical and mental benefits gained. InvincABLE Fitness is the ideal location to stay active as the staff and members have such a close friendship that it is like being introduced to a new fitness family!

Lauren Kearney

Hi, Lauren here!

I have had a passion for sport and fitness since I was young. I started kickboxing at age 8 and over the past 10 years. The love for martial grew and I started doing MMA and jiujitsu as-well. I loved how going into a gym whether it is in an MMA gym or a just a mainstream gym helped me come out of my shell and just become a more confident person.

My decision to pursue a degree in health and exercise science was influenced by my passion for sport and fitness. Over the past 3 years I have gained qualifications as a personal trainer, fitness instructor, group fitness instructor, and exercise for health specialist.

I have always been interested in fitness as a whole, but when I went into 3rd year of college, I did modules where we specifically looked at fitness and health for people living with disabilities and I was instantly hooked and knew that is what I wanted to pursue.

InvincABLE Fitness is one of a kind and the fact that I have been given me the opportunity to gain experience, expand and grow is amazing and I'm very grateful. Looking forward to helping people in our community improve their overall health and happiness!

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